Fun and encouraging exercise groups that comes with a flexible schedule!
21/5 Grind believes deeply that the body and mind works hand in hand, which is why WELLNESS is the approach taken here at 21/5 Grind. Not only do we work on the physical, but also mental, discipline, self motivation etc. With wellness being the core of 21/5 Grind, exercises are based around functional daily movements that can be used in and out of the gym; calisthenics, weight training, resistance band training, HIIT, etc.
Evening Class Schedule:
Tuesdays @ 6pm
Wednesdays @ 7pm
Thursdays @ 6pm
Morning class schedule
Tuesdays @ 11am
Wednesdays @ 11am
Thursdays @ 11am
Fridays @ 10am
Saturdays @ 10am
11884 E Ten Mile Warren, MI 48089
Hours of operation: M-F 6am-7pm
What our clients say about their experience.
21/5 Grind Fitness
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