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21/5grind

Group Sessions

Group Sessions

$100.00
$100.00
Sale Sold out
Number of sessions

Fun and encouraging exercise groups that comes with a flexible schedule!


21/5 Grind believes deeply that the body and mind works hand in hand, which is why WELLNESS is the approach taken here at 21/5 Grind. Not only do we work on the physical, but also mental, discipline, self motivation etc. With wellness being the core of 21/5 Grind, exercises are based around functional daily movements that can be used in and out of the gym; calisthenics, weight training, resistance band training, HIIT, etc.

Evening Class Schedule:

Tuesdays @ 6pm

Wednesdays @ 7pm

Thursdays @ 6pm

 

Morning class schedule

Tuesdays @ 11am

Wednesdays @ 11am

Thursdays @ 11am

Fridays @ 10am

Saturdays @ 10am

 

11884 E Ten Mile Warren, MI 48089

Hours of operation: M-F 6am-7pm

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21/5 Grind Fitness

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